Saturday 24 April 2021

HEALTH BENEFITS OF TERMERIC

 

 

MAGICAL TURMERIC POWDER

Turmeric has been used for centuries In spices and medicines as well for its numerous benefits.

Turmeric is the spice that gives a curry yellow color.it has been used in different countries for thousands of years as a spice and medicinal herb. Turmeric has medical properties.

Most of the studies on this herb are using an extract that contains mostly curcumin itself.it is not possible to reach this level just by using turmeric in food. Therefore, if you want to get the full effect, you need to take a supplement that contains a good amount of curcumin. The benefits of turmeric are following

·       It has anti-inflammatory properties that is why it is used to cure wounds, scratches, and inner wounds.

·       It has strong anti-inflammatory and antioxidant properties that are good for any skin disease.

·       Turmeric is the best solution for muscle pain and body aches.

·       It has the properties to cure cancer and prevent its causes.

·       Turmeric dramatically increases the antioxidant capacity of the body.

·       Turmeric boosts brain function and lowers the risk of brain diseases.

·       It’s good for heart diseases and lowers the risk of a heart attack.

·       Turmeric is used in the medicines of arthritic patients.

·       Its fight against age-related chronic diseases.

how to use it

the best way to intake turmeric is to boil its powder in milk and drink lukewarm milk.





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